Addicted to tobacco? Here are local resources that can help you!

Here is a great list of local smoking cessation programs that was created by The Central New York Regional Center for Tobacco Health Systems at St. Joseph’s Health.  Download PDF Image –  Local Tobacco Cessation Supports      

FCS and Partners Receive $1.6 Million to Transform Regional Healthcare

We are delighted to share that Family Counseling Services/Family & Children’s Society and our collaborative partners have been awarded $1.64 million to establish the South Central Behavioral Health Care Collaborative (SCBHCC). On Thursday, Governor Cuomo announced the three-year award that … Continued

Food for Thought: An Introduction to Mindfulness

With all the activity and stress of the holiday season, you may want to check out this month’s Food for Thought session on Mindfulness Meditation!  See details below or download the flyer. December Food for Thought flyer    

Seasonal Affective Disorder

Am I the only one who seems to get more depressed as the seasons shift? Seasonal affective disorder (SAD) is a syndrome characterized by reoccurring depression that happens at the same time each year. Many Central New Yorkers know the … Continued

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