Managing Stress Through Mindfulness Meditation

I am considering medication to help manage my stress and anxiety, but before I make a decision, I’d like to explore all my options. What are some holistic approaches to help lessen my anxiety and stress levels naturally? In American … Continued

FCS Launches New Health Home Program

Family Counseling Services, in collaboration with St. Joseph’s Care Coordination Network, has launched a new Health Home program to help members of the community get the care and services they need to get well and stay healthy. What exactly is … Continued

Addicted to tobacco? Here are local resources that can help you!

Here is a great list of local smoking cessation programs that was created by The Central New York Regional Center for Tobacco Health Systems at St. Joseph’s Health.  Download PDF Image –  Local Tobacco Cessation Supports      

FCS and Partners Receive $1.6 Million to Transform Regional Healthcare

We are delighted to share that Family Counseling Services/Family & Children’s Society and our collaborative partners have been awarded $1.64 million to establish the South Central Behavioral Health Care Collaborative (SCBHCC). On Thursday, Governor Cuomo announced the three-year award that … Continued

AmeriCorps Positions Available at the Agency NOW!

Family Counseling Services and Cortland Prevention Resources are pleased to announce that the agency has been approved for three full-time AmeriCorps positions to work with our staff. The overall purpose of this program is to combat the opioid and heroin … Continued

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