The Challenges of Family Gatherings During the Holiday Season

How do I enjoy quality time with challenging family members this holiday season? We all know the scenario, you are sitting down for a holiday meal with your family, excited for the togetherness yet nervously awaiting the conversation to go … Continued

Food for Thought: An Introduction to Mindfulness

With all the activity and stress of the holiday season, you may want to check out this month’s Food for Thought session on Mindfulness Meditation!  See details below or download the flyer. December Food for Thought flyer    

FCS Named Non-Profit of the Year by Cortland Chamber of Commerce

We are thrilled to share that Family Counseling Services was recognized as the 2017 Non-Profit of the Year by the Cortland County Chamber of Commerce! Agency representatives received the honor at the Chamber’s Annual Awards Dinner held on November 9 … Continued

TC3 Offering Free Narcan Training for Community Members

Tompkins Cortland Community College, in partnership with the Cortland County Health Department, is offering a free Narcan Training for college faculty, staff, and students as well as members of the community. Nov. 16 | 5 p.m. | Cortland Extension Center … Continued

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