The Dangers of Loneliness to Youth

Facebook, Instagram, Twitter, Snapchat—these are just a few of the social media sites that keep us connected in this modern age.  As technology continues to develop at an astounding rate, people are being offered more and more ways to connect … Continued

Raising Awareness to Prevent Suicide

Why are there so many conversations and events that focus on suicide in September? September is National Suicide Prevention Awareness Month and is a time for individuals and agencies to share resources and stories to raise awareness about suicide and suicide prevention. … Continued

FFT Presentation Focuses on Suicide Prevention Awareness

The September Food for Thought presentation will focus on suicide prevention awareness to help community members learn to recognize warning signs and help a person at risk. Suicide remains a significant issue in our community and throughout Central New York. … Continued

Planning Ahead for the New School Year

With the end of summer in our sights, now is the time to start thinking and planning ahead for the school year. It’s hard to let go of the summer and get back into the rhythm of school but planning … Continued

Managing Stress Through Mindfulness Meditation

I am considering medication to help manage my stress and anxiety, but before I make a decision, I’d like to explore all my options. What are some holistic approaches to help lessen my anxiety and stress levels naturally? In American … Continued

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