Are you creative? T-Shirt Design Contest for Mental Health Month!

The Mental Health Association of Cortland County has announced a t-shirt design contest to recognize May as Mental Health Month!  Join the efforts to take away the stigma from mental illness by submitting a design for their annual t-shirt and … Continued

Trevor Project Training: Preventing LGBTQ Youth Suicide

On February 22, the Cortland LGBTQ Center and the Cortland County Mental Health Department are sponsoring The Trevor Project Training for members of the community who want to help prevent LGBTQ youth suicide. The training is free and open to … Continued

8 Reasons Why People Don’t Get Treatment for Mental Illness….and how we can help

Dr. David Susman has a great post on his blog listing 8 Reasons Why People Don’t Get Treatment for Mental Illness that is worth reading. But Family Counseling Services has things to offer that can help cut down that list. … Continued

You Can Make a Difference for Kids Like Savannah!

High school can be tough. For some students, like Savannah, even devastating. As a teenager, Savannah struggled with anxiety and obsessive compulsive disorder (OCD) that were contributing to dangerous thoughts that led her to think she had to hurt herself. … Continued

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