Parenting is not an easy job for anyone. When you have a child with special needs it can be even more challenging. “Sometimes I felt overwhelmed with trying to raise my son well and address his needs effectively,” shared Renée … Continued
Learn about the new Mobile Crisis Team in Cortland County at the next session of Food for Thought on January 10…
The NYS Department of Health recently honored staff member Mary Dykeman with the Commissioner’s Special Recognition award for her work educating youth on sexual health. Dykeman received the award at the Commissioner’s awards ceremony in Albany as part of the … Continued
How do I enjoy quality time with challenging family members this holiday season? We all know the scenario, you are sitting down for a holiday meal with your family, excited for the togetherness yet nervously awaiting the conversation to go … Continued
With all the activity and stress of the holiday season, you may want to check out this month’s Food for Thought session on Mindfulness Meditation! See details below or download the flyer. December Food for Thought flyer