November Food for Thought: Resilience and the Biology of Stress

Kathryn Simons will be the guest presenter for the November Food for Thought session. Learn about resilience, the biology of stress and the science of hope. This presentation ties in with the new documentary, Resilience. Download the FFT Flyer

October Food for Thought: Social and Emotional Development

Tammy Goddard will be the guest presenter for the October Food for Thought session. Learn about the correlation between social and emotional development and how it impacts challenging behaviors. Download the FFT flyer        

FFT Presentation Focuses on Suicide Prevention Awareness

The September Food for Thought presentation will focus on suicide prevention awareness to help community members learn to recognize warning signs and help a person at risk. Suicide remains a significant issue in our community and throughout Central New York. … Continued

Food for Thought: An Introduction to Mindfulness

With all the activity and stress of the holiday season, you may want to check out this month’s Food for Thought session on Mindfulness Meditation!  See details below or download the flyer. December Food for Thought flyer    

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