November Food for Thought: Resilience and the Biology of Stress

Kathryn Simons will be the guest presenter for the November Food for Thought session. Learn about resilience, the biology of stress and the science of hope. This presentation ties in with the new documentary, Resilience. Download the FFT Flyer

Building Resiliency for a Strong Family

According to the Merriam-Webster dictionary, resilience is defined as “the ability to become strong, healthy, or successful again after something bad happens.” Let’s face it; we will never be able to completely shelter ourselves or our loved ones from the … Continued