Planning Ahead for the New School Year

With the end of summer in our sights, now is the time to start thinking and planning ahead for the school year. It’s hard to let go of the summer and get back into the rhythm of school but planning … Continued

Managing Stress Through Mindfulness Meditation

I am considering medication to help manage my stress and anxiety, but before I make a decision, I’d like to explore all my options. What are some holistic approaches to help lessen my anxiety and stress levels naturally? In American … Continued

Mary Dykeman Receives NYS DOH Commissioner’s Special Recognition Award

The NYS Department of Health recently honored staff member Mary Dykeman with the Commissioner’s Special Recognition award for her work educating youth on sexual health. Dykeman received the award at the Commissioner’s awards ceremony in Albany as part of the … Continued

1 2 3 4