The Challenges of Family Gatherings During the Holiday Season

How do I enjoy quality time with challenging family members this holiday season? We all know the scenario, you are sitting down for a holiday meal with your family, excited for the togetherness yet nervously awaiting the conversation to go … Continued

Seasonal Affective Disorder

Am I the only one who seems to get more depressed as the seasons shift? Seasonal affective disorder (SAD) is a syndrome characterized by reoccurring depression that happens at the same time each year. Many Central New Yorkers know the … Continued

Cortland LGBTQ Center to Host Anti-Discrimination Workshop – Register Now!

The Cortland LGBTQ Center is partnering with Project Reach to host a 4-hour, interactive, participant-centered, Anti-Discrimination Workshop for Cortland community leaders. We will address ways to end discrimination and injustice in order to create substantive and sustainable culture change. All … Continued

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